Mugwort Sage 3-4"

Mugwort has been used for smudging, protection, and inducing vivid dreams. 

After clearing and cleansing, extinguish your sage stick by gently pressing it into the abalone shell or a clay dish, glass bowl or ashtray. You can also allow it to burn out on its own. Some people like to wait 20-30 minutes to allow the sage smoke to reach maximum potency. Once you're ready, hold the sage at a 45-degree angle, light it using your match or candle, and let it burn for about 20 seconds. Wait 20-30 minutes to allow the sage smoke to reach maximum potency.